SERVICES
Care built around the weight you carry.
Evidence-based trauma therapy for adults, delivered fully by telehealth. Choose the format that fits your life, individual, group or EAP-supported, and we'll build the plan together.
Individual Therapy
One-on-one weekly telehealth sessions using EMDR, CPT and CBT.
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Group Therapy
Veteran- and military-focused groups. Contact for current cohorts and pricing.
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Telehealth
Secure video sessions from anywhere you're located in TX, MD or MA.
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Insurance & EAP
In-network with major carriers plus Military OneSource and CuraLinc EAP.
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MODALITIES
Three evidence-based approaches.
EMDR
Reprocess traumatic memories without reliving them frame by frame.
CPT
A structured, certified protocol targeting trauma's 'stuck points.'
CBT
Practical skills for anxiety, depression, insomnia and life transitions.
